Everything is possible with us.
FITNESS FOR EVERYBODY
Big Fit Girl by Louise Green is accessible, weight neutral, body positive and all-inclusive. The Big Fit Girl Fitness App was created to usher global, high-level impact on health and fitness for every BODY. There is no other fitness App on the global market that offers body-weight, weight training, cardio and core workouts in a chair with a range of intensity and equipment. Progress from chair assisted to beginner to intermediate and advanced workouts. Not only are there workouts for all abilities, the App also includes expert interviews, daily mantras, modification series and form tutorials with new content arriving regularly. We have every range, intensity and ability covered.
Big Fit Girl, the brand, the book, the SELF magazine column and the fitness app, was founded by Louise Green after forging a global movement following the release of her book, Big Fit Girl. The Big Fit Girl community is a body positive fitness space for big fit girls or those aspiring to be. It is a space that is all about honouring our bodies and our endless physical abilities and dismantles the narrative that our physical success or health is dependent on a number on the scale. This community is for all body types who struggle to find their fitness fit and need a good place to start.