FITNESS FOR EVERYONE
50 Exercises With Modifications for Everybody
BIG FIT GIRL
BY LOUISE GREEN
Big Fit Girl, the brand, the book, the SELF magazine column and the fitness app, was founded by Louise Green after forging a global movement following the release of her book, Big Fit Girl. The Big Fit Girl community is a body positive fitness space for big fit girls or those aspiring to be. It is a space that is all about honouring our bodies and our endless physical abilities and dismantles the narrative that our physical success or health is dependent on a number on the scale. This community is for all body types who struggle to find their fitness fit and need a good place to start.
50 Exercises With Modifications for Everybody
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